Meditation is good for you. That’s the consensus. It alleviates stress and anxiety, improves health and creativity. And those benefits are just the tip of the iceberg. Just meditate and your life will improve. Voila! So, what is meditation? Distilled to its simplest: meditation is the practice of focusing the mind in order to reach […]
One of the many requirements to become a licensed clinical psychologist involves training at a full-time pre-doctoral internship. During a one month period, aspiring psychologists travel across the nation to interview for such a position. Applicants scramble to secure a competitive site while training programs interview a host of eager candidates. The number of interviews […]
It seems that anytime the topic of siblings comes up, everyone has a story to tell about how difficult it is to maintain a relationship with their adult brother or sister. You may have a sibling who constantly needs rescuing, who is taking advantage of your parents, or shows signs of addiction. The sibling relationship […]